Introduction
Addiction isn’t about weakness — it’s a response to emotional pain, stress, or unresolved experiences. Whether it’s dependence on alcohol, smoking, social media, or any habit that feels out of control, De-addiction & Behavioural Counseling helps individuals regain freedom, self-control, and purpose. At our Dwarka centre, we provide a compassionate and judgment-free environment where you can understand your behaviour patterns, manage cravings, and rebuild a healthy, balanced lifestyle.
Common Issues We Help With
- Alcohol or smoking dependence
- Overuse of gadgets, gaming, or social media
- Emotional or stress-related eating
- Repetitive or compulsive behaviour patterns
- Difficulty controlling anger or impulses
- Workaholism or unhealthy coping habits
- Family conflicts due to addictive behaviours
- Relapse prevention and recovery support
Our Approach
Our approach combines psychological therapy, behaviour modification, and lifestyle restructuring to address both emotional and physical aspects of addiction. We focus on helping clients understand triggers, develop self-discipline, and replace harmful habits with healthier ones.
Therapeutic methods include:
- Cognitive Behavioural Therapy (CBT): Identifying triggers and changing thought patterns
- Motivational Enhancement Therapy (MET): Strengthening internal motivation to change
- Behavioural Therapy: Reinforcing positive habits and routines
- Mindfulness & Relaxation Techniques: Managing urges and emotional stress
- Family Counseling: Educating and involving loved ones in the recovery process
Each plan is personalized to match the client’s type of addiction, readiness to change, and long-term goals.
Benefits of De-addiction & Behavioural Counseling
- Reduced dependency and improved self-control
- Understanding of emotional and psychological triggers
- Healthier coping strategies for stress or loneliness
- Improved confidence, focus, and lifestyle balance
- Better relationships and communication with family
- Long-term emotional resilience and relapse prevention
Session Details
- 45–60 minutes per session
- In-clinic (Dwarka) or Online (as per convenience)
- Weekly / bi-weekly based on progress
- Jyoti S Sharma – Certified De-addiction & Behavioural Counselor
- Teens, adults, and families seeking recovery and emotional healing
When to Consider Counseling
- You feel unable to control a certain habit or behaviour
- Your daily life or relationships are affected by addiction
- You experience guilt, anxiety, or mood swings related to the habit
- Family or work issues arise due to dependency
- You’ve tried quitting before but relapsed
Seeking help is the first step toward freedom — recovery is possible with the right guidance and consistent support.
Our Process
- Initial Assessment: Understanding addiction history and triggers
- Goal Setting: Establishing realistic recovery milestones
- Therapy Sessions: Behavioural and emotional skill-building
- Support Involvement: Engaging family or support systems
- Relapse Prevention: Creating a sustainable recovery plan
Why Choose Us
- Certified psychologist specializing in addiction and behaviour therapy
- Confidential, empathetic, and judgment-free sessions
- Integrated approach combining CBT, motivation, and mindfulness
- Focus on long-term recovery and life balance
- Guidance for both individuals and families
Get In Touch
- Dwarka, New Delhi, 409061
- +91 8800201932 (WhatsApp available)
- cultoccult.india@gmail.com
Send us a message
Opening Hours
- 08AM-12PM
- Free Day
- 08 AM- 12PM
- 08 AM- 12PM
- 08 AM- 12PM
- Closed